 |  |
|---|
Meditation
Meditation retreats
Urban weekend retreat
My urban meditation retreat weekends will offer a tranquil escape within the bustling city. Participants will immerse themselves in mindfulness practices, guided meditations, and reflective sessions. This will provide an opportunity to disconnect from daily stress, reconnect with inner peace, and cultivate a sense of balance.
Ideal for busy people, this retreat blends convenience with profound spiritual practice, enabling attendees to recharge without leaving the city. Embrace calm, enhance self-awareness, and return to daily life rejuvenated and centered.
​
Stay tuned for dates and location.
Meditation coaching
Especially for you
As a meditation coach I offer personalised guidance to deepen your practice. Through one-on-one sessions, I tailor techniques to your particular needs and lifestyle. This will help you to overcome obstacles, and foster mindfulness.
Ideal for beginners and seasoned practitioners, our work will enhance your focus, reduce stress, and cultivate inner peace and support your overall well-being.
