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Healthy relationships begin with understanding ourselves as well as understanding others. Therapy can provide an opportunity to explore both, creating the foundations for more authentic, resilient and fulfilling connections throughout life.
Therapy for Couples
I work with couples who are experiencing difficulties in their relationship, including communication problems, conflict, loss of intimacy, trust issues, life transitions and the challenges of balancing work, parenting and family life. Therapy can help couples better understand one another, strengthen emotional connection, develop healthier ways of communicating and navigate difficulties with greater compassion and understanding.
Relationship therapy is not only for couples who are struggling. Many people seek support to enhance already healthy relationships, deepen emotional intimacy, improve communication and create more satisfying and meaningful connections
Therapy for other relationships
I also work with individuals who wish to enhance their relational life more broadly. This may include exploring patterns that affect relationships, developing greater confidence in dating, building stronger friendships, improving family relationships, or preparing for and creating a fulfilling intimate partnership.
Psychosexual therapy
I also provide psychosexual counselling for individuals and couples experiencing concerns relating to intimacy, sexuality, desire, sexual functioning and the impact of health conditions on sexual wellbeing and relationships.
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